Mindfulness Courses for well-being

About Mindfulness

What is Mindfulness
Why Mindfulness
How to practice Mindfulness
Benefits of Mindfulness
Opportunities to try Mindfulness

Register Your Interest!

    Please select if you are a ...

    Presence of Mind offers Mindfulness Courses for well-being Online and in North London and surrounding areas

    Select a course below and register your interest


    Taster Sessions


    Discover More

    Drop-in Sessions

     From £ 4.00

    Discover More

    8 Week Courses

    From £ 295.00

    discover more


    From £ 45.00

    discover more

    Mindfulness for Youth

    From £ 120.00

    discover more

    About Presence of Mind

    I had lived life on high alert, and being a single mother and the only breadwinner had taken its toll. I was, to use a word used regularly by Ruby Wax, “Frazzled”.

    Learn More

    What My Clients Say

    “This course won’t just help you now but for as long as you practice. Once you start practicing and see the difference you’ll want to keep it up. It’s the best thing I’ve done for me. ”

    “Mindfulness is such a wonderful tool to have, it allows you to be present and mindfully respond to situations. It gives you time to think before you react and you won’t believe how powerful that is. Lucy has a gift in the way she trains and within eight weeks you can be actively using the tools” 

     “The course was amazing. Totally much more than I have expected. It had a practical toolkit to manage both stress and the wider way of running my thoughts and life. I would be inclined to redo the course even though I have done it already.”


    “I can honestly say that this course has changed my life. Mindfulness is not a quick fix and Lucy made that very clear from the beginning. I am not suddenly a brand new person who never worries, never feels sad and sits under a Bodhi tree in a state of Zen all day! But I do feel like I now have the tools I need to manage myself more effectively and for the first time (probably ever) I like myself and I will be forever grateful for taking this time for myself.
    Thank you Lucy.”

    “This course will improve your life forever. I wish I had done it in my 20’s ”

    Latest Blog

    Is it Time to Take a Leap?

    June 1st, 2022|Comments Off on Is it Time to Take a Leap?

    How did I get here? I love hearing all the different reasons that led to people starting their own businesses. I'm pretty sure that [...]

    Is It Beyond Our Control?

    January 6th, 2021|Comments Off on Is It Beyond Our Control?

    FREE WILL? Recently one of my friends posted on Facebook that they were looking for strategies to help with “alcohol avoidance”. Some people laughed, some [...]

    All I want for Christmas is….

    December 16th, 2019|Comments Off on All I want for Christmas is….

    I was on a training course yesterday and heard a phrase that is used to help young people to keep on track with their future [...]

    More From The Blog

    Sign up to our Newsletter which includes the dates of our next Mindfulness Courses and the latest information.

      (We do not share your data with anybody, and only use it for its intended purpose)