Our regular drop-in sessions have been set up for those that want to practice mindfulness on a more informal and flexible basis.
No experience of meditation is necessary to attend.
Each session consists of a 30 minute meditation practice plus a short discussion.
The sessions suit those new to mindfulness or graduates of a mindfulness course who wish to continue to deepen their practice.
Cost: £5 per session £4 concessions
Book here: https://bookwhen.com/presenceofmind
Please note sessions are held on Zoom.
Occasionally we hold live sessions, which are usually held at 7.30pm at The Friends’ Meeting House, 61 Church Hill, Winchmore Hill, London N21 1LE